What do you need to do?
1. Click on link to go to NetballSmart Resources. https://netballsmart.co.nz/netball-smart/resources.html. Once you are on this page click on NetballSmart Dynamic Warm-Up Summary Cards to download. This Summary card is shown below.
2. Click on the link to watch the videos. These break down the NetballSmart components and the reasoning why these are important for increasing performance and injury prevention:
https://netballsmart.co.nz/netball-smart/dynamic-warm-up.html
3. Download Permission slips. These can be found below.
4. When submitting video
- Register using the link above
- Upload your video
- Upload completed Permission slips
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